yoga seeds #16 – A Goal in life

It was Sunday and, like many Sundays, we stayed behind in the studio for a chat and a cup of tea after the class. Like many Sundays, we bypassed idle chit-chat and the conversation flowed into things that mattered to us. “If there’s a goal in life that really makes sense, that must be preserving and cultivating a sense of wonder”, she said. I felt I had been given a treasure. I’m passing it on.

PS: I’ll teach the last class of the year on the 31st. Xmas can be trying… shake off some of the excess, reconnect to yourself and set off into 2019 full of vitality!

Thanks to all my students at Yoga Hub Berlin, who inspire me with their practice.

Visit the Yoga Seeds index to go straight to what you’re looking for.